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Chakras

The ‘chakras’ or energy centres in our body play a very important part in our well-being. If all the chakras are clear and healthy, without ‘blocks’, the result is good health, mental peace, happiness and abundance.

The Seven Chakras

1.Root Chakra (Muladhara): The first chakra, located at the perineum. The symbol is a four-petalled lotus, and it has the lowest vibratory rate. The colour of this chakra is red.

2.Sacral Chakra (Svadhishtana): The second chakra, located three finger-widths below the navel. The symbol is a six-petalled lotus, and the colour is orange.

3.Solar Plexus chakra (Manipura): The third chakra, located above the navel. The symbol is a ten-petalled lotus, and the colour golden yellow.

4.Heart Chakra (Anahata): The fourth chakra, located in the centre of the chest. The symbol is a twelve-petalled lotus, and the colour green.

5.Throat Chakra (Vishuddha): The fifth chakra, located at the throat. The symbol is a fourteen-petalled lotus, and the colour blue.
 

6.Third-Eye Chakra (Ajna): The sixth chakra, located in the centre of the forehead. The symbol is a 96-petalled lotus, and the colour indigo.

7.Crown Chakra (Sahasrara): The seventh chakra, located centre of the top of  the head. the symbol is a thousand-petalled lotus, and the colour violet.  

Chakra Healing
There are many methods which can be used to heal and balance our chakras:
1. Yoga
2. Chanting the seed mantra of each chakra with full awareness of the location, and breathing into the chakra.
3. Using colour to energize the chakra.
4. Music and dance.
5. Nutritional changes
6. Reiki or any other form of energy healing
7. Mudras
 
Chakra Meditations
These special meditations are designed to heal and balance the chakras. If done along with Reiki, or using breathing techniques and mantras, they are even more effective. These meditations are available through personal consultation, as they are special to each individual.
We offer a special course in Chakra awareness, healing and meditations.
* For further details and registration click here
 
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